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Costa Rica Field Study Experience: “The Art and Science of Sensory Awareness in the Environment.”
November 1, 2019 - November 8, 2019
Lead by Dr. Elizabeth Wolfson and Nicole Heinrich, MA
Pristine beaches, Tropical rainforests, Yoga, meditation, and nature excursions integrated
with somatic practices.
Building on the centrality of body awareness in all contexts, this program invited participants to heighten sensory awareness with regard to place, space, and connectedness to the environment and all sentient beings. Meditation, breath work, and mindfulness practices within the context of exploration of rich Costa Rican geography, topography, wildlife and culture deepen attunement to self and other, intra-psychically and interpersonally.